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JK&B HEALTH AND WELLNESS SERVICES

Therapy designed with you in mind.






Kids Tool Box

TOOL BOX

You can never have enough...

Coping skills are essential to your growth. Consistently applying the tools and techniques learned and/or uncovered on your journey are key to optimal health. 

Let's uncover what's in your toolbox!

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COUPLES TELEMENTAL HEALTH THERAPY

53-60 min session

Everyone deserves to be in a healthy relationship. 

Reach out today to schedule your couple's session!

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FAMILY TELEMENTAL HEALTH THERAPY

53-60 min session

Family members want to feel close, loved, valued, respected, heard, safe, and tethered together. The aim of family therapy is to create healthy shifts in the family system. Guide your family to greater communication, understanding, and healthy connection! 

Reach out today to schedule your family session!

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CHILD AND ADOLESCENT TELEMENTAL HEALTH THERAPY

38-52 min session

The journey to understanding and knowing self is challenging yet rewarding. From our early formative years to our adult years, we are ever-evolving. Imagine the pressures children and adolescents face in getting to know who they are, understanding how they came to be (which can change daily), and exploring who they want to be. Through therapy, your child will learn how to stay true to their authentic selves, even when faced with outside pressures, acquire a significant number of tools to help them gain inner strength, handle challenges better, and achieve their goals. 

Reach out today to schedule a session for your child!

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INDIVIDUAL TELEMENTAL HEALTH THERAPY

 53-60 min session

This is your space. Emotional honesty is the true meaning of healing. Let's uncover solutions from within to improve your quality of life.

Reach out today to schedule your individual session!

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INITIAL SESSION

53-60 min session

The start of your journey and the beginning of our therapeutic relationship! During this initial session, it's all about you- exploring your strengths, resources, barriers, and what you hope to accomplish in therapy. Self-awareness and insight develop from the exploration process.

Reach out today to schedule your initial session!

JK&B HEALTH AND WELLNESS LLC

443-574-5502

5457 Twin Knolls Rd

Suite 300

Columbia, MD 21045


©2021 | JK&B Health and Wellness LLC

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